kickover

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  1. E

    WAG Back Walkover - how to connect dropping back into a bridge and kickover

    Hello, I hope someone can help me with my back walkover. I have no problem with falling into a bridge on one foot and doing a kickover on a flat floor, but I cannot do a back walkover. I lose momentum when I fall into a bridge on one foot, and I have to pause to regain the momentum for the...
  2. C

    WAG Backbend vs bridge kickover

    DD has a beautiful, controlled handstand, bridge, kickover. However, when she does her backbend, bridge, kickover, the back bend is super jerky (she goes a little ways, stops, little farther, stops, etc.). Is that a confidence thing? Looking for where to put her hands? Something else? I am...
  3. A

    Anon Backbend kickover trouble

    Every time i go and try to kickover when doing a backbend kickover my leg goes the over way instead straight over and i dont know why, i have the intention of going back over straight but my leg goes the other direction ans i cant seem to get it.
    • Anonymous (debb)
    • Thread
    • backbend kickover
    • Replies: 1
    • Forum: Anonymous Posting
  4. Trying_to_tumble

    WAG I keep losing my backbend kickover

    So I got my backbend-kickover around a fortnight ago and then starting working on my back walkover and even did that a few times. Except for the past few days I can't. Like, literally CANNOT. You could hold me gunpoint and tell me to do one and I would just accept my doom. I have no problem with...
  5. T

    WAG Backbend kickover how to?

    Hello, while I don't do gymnastics but I do acro, I still after a year in a half still can't do a backbend kickover. Any tips appreciated!!! Thank you- Taytum
  6. J

    Parents Backbend Kickover Consistency

    I recently got my backhand kickover, but it’s not very consistent. Out of five times i could probably do it around 3, should i use ankle weights or are there any other tips to help? Thanks in advance!
  7. F

    T&T Any tips on getting your handstand bridge kickover?

    I have a trampoline, I find it easy but when it comes to mat I can't do it the way I do it on my trampoline, any tips are appreciated, thanks.
  8. W

    Bridge Kickover Help

    I am in recreational gymnastics and I started in the level 2 program. We had to have our bridge kickover to move. I had mine, but it wasn't consistent. I moved up to level three and I was able to fake it whenever I couldn't do my kickover. Now I'm moving up to level 4 and I can't do that anymore...
  9. G

    I can't kickover!!!

    Hi all, I've been trying to get a back kickover for ages and I can't seem to kickover from the backbend. If anyone has any suggestions please post!!!:)
  10. D

    WAG Bridge kickover on beam a skill in JO?

    Is bridge kickover on beam an A in JO 6?
  11. S

    Is this normal? (Kickover)

    I’ve been doing cheer tumble classes for about 3.5 months every Saturday for an hour, recently with an additional private lesson for 30 minutes on Sundays. I’m working on kickovers, and I still need a spot before I do one, and I can’t do it on command. Is this normal? By the way, it’s a bridge...
  12. CCGymbug

    Parents Bridge kickover to bhs

    So, Beans coach came back from congress with new drills for bwo but has decided to let her compete bridge kickover to bhs. I am assuming the hope is to get her over whatever issue she is having. Thoughts? In my mind, I see the deductions adding up but most likely less than a fall [emoji1] anyone...
  13. F

    Parents Bridge Kickover

    My DD is new to gymnastics (started last June at age 4 and was put on the team development program.) She did great and is skipping the next group to begin working with the level 3 girls. I have read on CB that back bends/bridges are a no no for young gymnasts (under 5) and I banned all bridges...
  14. gymnastelly10

    backbend kickover help!

    I kick up like 3 inches and fall again. :( I am also scared that my arms will give out and i'll fall on my head. i try going on a hill and doing it but i get too scared. help!
  15. F

    Backbend kickover Help

    So I have my backbend but I just can't seem to get my leg over or even off the ground. Any tips?
    • Flipsandgrips2002
    • Thread
    • backbend kickover
    • Replies: 9
    • Forum: Gymnast Forum
  16. amblan01

    Backbend kickover to a backwalkover

    How do I transition from a backbend kickover to a backwalkover when I get the kickover? Is it hard to change into a walkover?
  17. amblan01

    Backbend kickover

    I need a backbend kickover ASAP. I was supposed to have it before we started competing a year ago. But I had every other skill so I put it off. My back isn't very flexible but I can do a backbend now. My shoulders aren't flexible and that's the problem. I can do a kickover off of the lowest...
  18. B

    WAG Backbend kickover troubles!

    Hello. I am a beginning gymnast, having just started December of last year. All of the other skills/preparations for skills are going great. I have just one problem- I can't kick over from a backbend! I've tried a lot of things to help me- at the gym and at home. I tried it on an incline mat-...
  19. K

    WAG Help with backbend kickover?

    I started gymnastics 2 months ago and I've been struggling to get my backbend kickover. I can do a backbend just fine. I can do a kickover with mats stacked 6 inches high, but no less than that. Any tips, conditioning, or stretching advice? Also, is it easier to do with your head neutral or...
  20. B

    Coaches Front Kickover/beam or Front Toss

    Okay guys posted this before but not many replies ... I still need more help with the front toss or as some of you call it Front kickover on beam. She works all the drills for aerials and I have her working front tucks. I feel like her center of gravity drops immediately to the mat when she...
    • Bumblebee462
    • Thread
    • beam kickover
    • Replies: 0
    • Forum: Coach Forum

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