amblan01 Gymnast Joined Jun 4, 2013 Messages 187 Reaction score 37 Apr 18, 2014 #1 How do I transition from a backbend kickover to a backwalkover when I get the kickover? Is it hard to change into a walkover?
How do I transition from a backbend kickover to a backwalkover when I get the kickover? Is it hard to change into a walkover?
M molly2002 Gymnast Joined Apr 14, 2014 Messages 31 Reaction score 8 Apr 21, 2014 #2 Try putting your raised leg on a surface and then doing back bend kick overs from there.