shin

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  1. GikiGirl

    Side of shin pain

    Does anyone else have a problem where the outside of your lower legs (called the peroneal muscle) hurts when you vault/tumble/land on beam? Mine usually start up especially if I do two hard practices in a row, or have gymnastics two days in a row. If we sprint outside for vault it really...
  2. F

    Shin Injury

    I know this isn't the place for medical advice but thought i'd ask you guys as gymnasts tend to know all about injuries...! 2 weeks ago i fell off beam and whacked my shin so hard on the way down... i was collapsed on the crash mat in pain and couldn't move cause it hurt so much. After atleast...
  3. Kayleigh

    Dealing With Shin Splints

    Hello All - Quick question - I'm assuming (from the little online research I did) I have a fairly mild case of shin splints. On my left leg, there's a thin strip to the left of my shin that's killing me. It's really sore, and it hurts to walk on. I asked my teammate, who runs cross country...

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