So something weird happened to me today... I woke up to find my left wrist was really sore. It's gotten slightly better but I don't get why it happened; I haven't done gym for the past week because my head is full of snot. :mad:
I've been thinking lately that I ought to just buy some wrist...
So I took DD to the Sports MD for wrist pain. She had been complaining for about 3 -4 weeks. I usually dont run her in right away anymore experince has told me sometimes it passes with ice and ibuprophen.
Well this time I maybe should have jumped on it. She has inflamation of the growth plates...
My dd is level 6 & starting to learn beam BHS. She's been complaining that it "hurts her wrists(both)" while she's practicing beam & shortly after, but the pain "goes away on it's own" once she's done beam practice. Is this something that will get better as she gets stronger with her BHS or does...
Does anyone know of any tricks to minimize wrist pain in a young gymnast? My dd has never complained about any of the workout that looks grueling, her only complaint is that her wrists get sore when they do handstands against the wall for too long.
I know she doesn't have any injury, and...