gymbeam
Proud Parent
- Mar 18, 2014
- 1,971
- 2,579
watch practice if you and she like, but don't over scrutinize it as long as your daughter is happy & healthy- those two things should be every parent's primary goals with this sport. anything more that comes from it should be icing on the cake.
talk about it with your child! but, in doing so, avoid comparing her progress to others'; keep the focus on her progress and her personal goals. i really believe that as this sport gets more demanding, its important the girls know they have a parent who understands what they are going through and they'll only know that if you do keep communication open.
keep her well-hydrated with primarily water. sports drinks not necessary. provide her a protein source within 30-60 minutes of practice ending for maximum muscle repair and growth and encourage a balanced diet in general.
dream big, but keep it real! have fun! welcome to gymnastics!
talk about it with your child! but, in doing so, avoid comparing her progress to others'; keep the focus on her progress and her personal goals. i really believe that as this sport gets more demanding, its important the girls know they have a parent who understands what they are going through and they'll only know that if you do keep communication open.
keep her well-hydrated with primarily water. sports drinks not necessary. provide her a protein source within 30-60 minutes of practice ending for maximum muscle repair and growth and encourage a balanced diet in general.
dream big, but keep it real! have fun! welcome to gymnastics!