Parents Bar at home

DON'T LURK... Join The Discussion!

Members see FEWER ads

As a coach, please don't. Bars is already a highly technical event and home practice usually does more harm than good.

A pull up bar, maybe a floor bar for older athletes to do handstand/pirouette work, and a mat if your floors are hard. Handstands, conditioning, and stretching are really the only thing that should be done at home.
 

New Posts

DON'T LURK... Join The Discussion!

Members see FEWER ads

College Gym News

New Posts

Back