- Feb 15, 2015
- 107
- 5
My back leg bends and my foot flexes when i do a leap and split jump
Women Bent leg and flexed foot....
- Thread starter Jogymnastics1
- Start date
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- Tags
- foot
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Deleted member D3987
therabands and up on to a panel mat. 
- Sep 27, 2014
- 14
- 0
Squeeze those muscles and really concentrate on one thing at a time. For example, once you master the toes, work on the leg and you'll be fine
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