F flipfloptj Gymnast 10th Post: Breakfast Recent Thread Starter Reduced Ads Joined Oct 24, 2024 Messages 11 Reaction score 3 Apr 7, 2025 #1 Older gymnast here. Bars is my weakest event and I want to spend more time on it, I usually have a burning sensation on my hands while I am on bars. I use grips. Has anyone dealt with this and what helped and does it go away at some point?
Older gymnast here. Bars is my weakest event and I want to spend more time on it, I usually have a burning sensation on my hands while I am on bars. I use grips. Has anyone dealt with this and what helped and does it go away at some point?
JBS Founder Staff member Coach Parent 20 Years 1000 Posts: Dessert Strength Start Your First Thread Lite Ads Joined Sep 3, 2005 Messages 9,162 Reaction score 8,135 Apr 7, 2025 #2 I would say this is pretty normal. We used to hold onto the metal uprights to cool our hands.