JediGymnast
Gymnast
- Jun 19, 2013
- 19
- 13
Hello! As you may know from the Introductions page, I'm a self-taught gymnast. At the moment I don't have access to classes or a gym (as much as I would like to) and so have been learning via a combination of online tutorials and a video camera to check form and correct mistakes. My question is, what is safe and what isn't? I know everything is safer with a coach and the correct equipment, but how much can I safely try at home without risking a trip to the emergency room? (don't worry, I'm not dumb enough to try a back handspring or any flips)