Fear

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Deleted member 17723

Hey guys
During the summer, I fell and straddled the beam while doing a cartwheel. I hit my head and may have gotten a minor concussion. Every since, I have been terrified to do cartwheels. Do you guys have any tips for me? Please help, it is so frustrating!
 
Do numbers to get confidence.
Floor on a line --> Low beam with mats --> Low beam without mats --> High beam/Medium beam with or without a mat layed over the beam --> Without the mat over the beam
Do a whole bunch at each "setting" until you feel confident.
 
Do numbers to get confidence.
Floor on a line --> Low beam with mats --> Low beam without mats --> High beam/Medium beam with or without a mat layed over the beam --> Without the mat over the beam
Do a whole bunch at each "setting" until you feel confident.
And you can have a coach spot you.
 

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