So when my DD sits on the floor in a pike, the back of her knees won't touch the ground. I would estimate that the back of her knees are 3/4 inch off the ground. I am not sure if it is a flexibility issue, or just the way she is constructed.
She can sit in a pike and nearly flatten her chest on her legs with her toes pointed. If it is a flexibility issue, can you give me some stretches to help her?
She can sit in a pike and nearly flatten her chest on her legs with her toes pointed. If it is a flexibility issue, can you give me some stretches to help her?