- Jul 12, 2025
- 1
- 0
hi!! I know this is a topic that's discussed a lot but I still can't find anything that's really helped. I started gymnastics pretty late and I think that it really affected my fear for skills, for reference I am afraid of like everything. I had a mental block on my front handspring vault and my round off back handspring for years. I have them now, but I still can't just throw skills like most gymnasts. a spotted back handspring on the low beam took me like 5 minutes to go for when girls on my team were just doing them. the "do it scared" mentality really helped but idk I need advice for getting over fear and mental blocks pls help