Women Flyaways!

[JAO]

Latest JAO Video tutorial for anyone interested:

 

[fliptwisttwirl]

I watched it earlier today. It's gonna be great for my level 4's over the next few weeks/months. Thanks for sharing your knowledge!

 

[Gymsanity]

Great video, thanks for taking the time to make and share. My back is still a little sore from watching some of the early spots though!

 

[Short Balding Guy]

Thanks for sharing. I have seen a couple of our coaches discussing one of your vids earlier this week (kip vid I believe). I will pass the link.

The pedagogic breakdown, in the short vid format, is well done.

Best wishes, SBG -

 

[coachmolly]

Great video, thanks for taking the time to make and share. My back is still a little sore from watching some of the early spots though!

I love the ideas, but I think I would wind up in the ER if I tried some of those things with my high schoolers . Good options for the little USAG kids I coach, though!

 

[iwannacoach]

Put me down for 50 candle flips...... and a trip to the chiropractor.

Seriously, there was a lot of great stuff in that video. I just wish I was a bit bigger and kids never aged or grew after hitting their 9th birthday.

 

[Deleted member 15064]

Where can we rent a burly bars coach for spotting?

 

[cbifoja]

I don't know but he can stay at my house if we need somewhere to keep said burly bars coach.

 

[BarCoach]

JAO, Do you also write a blog or just create videos? I do love your videos, just wondering!

 

[JAO]

JAO, Do you also write a blog or just create videos? I do love your videos, just wondering!

Just videos. Tried to blog a few times, never got into the habit.

 

[gracyomalley]

I don't know but he can stay at my house if we need somewhere to keep said burly bars coach.

we got one last year, YOU CAN"T HAVE HIM!!!! (wish he was here when DD should have been learning giants as an old Level 6)...