Women Fractured Finger:(

[savbug7]

so on friday i fractured my finger doing a yurchenko and i will be in a splint for at least 3 weeks i was just womderimg if there was anyhtimg i could do to help my bars becase i just bece a level 9 and my bars are week and i cant afford to take 3 weeks off. any ideas to help keep my bars up? i am not allowed to put amy pressure on my hand tho any ideas??

 

[JBS]

Massive core and upper body strength.

 

[gymcritter]

Hi my dd fractured her metacarpal in her hand about 5 weeks ago. she went to gym the same hours an ddid lots of conditioning even with cast on. it came off two weeks ago and then they find it was a lot worse then expected to 2 weeks with light bar work no handstands/tumbling/vault etc. so tomorrow she goes back to get cleared its been a long haul but she has started doing some of her bar work and i was worreid she'd have lost it all and that has not seemed to be the case at all!