- Sep 13, 2016
- 615
- 1,675
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
It depends. does she use grips on bars now for kips and hip circles? Strap bar work can't use grips, but that is considered "working giants".
On things like this, ask the coach.
Wow, this was supposed to say "who is NOW elite." I hate that I can't go back and edit the original. Sorry! As for the "ouch" comment, she did great without them.I personally know a gymnast who is not elite who went to level 9 without grips.