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  • DD has been to physio tonight , the diagnosis is over stretching of the ligaments , no structural damage etc. No bwo or bridges etc for 6-8 weeks . Her shoulder flexibility is not the best so her back has been compensating for this . She has been given strength exercises to do and a follow up appointment in 4 weeks . So relieved for her and explains why her back was only sore during certain conditioning and skills .
 

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