I rotate between; 1) "karate corner"- set up mats, foam towers, barrels and other equipment and let my kids go crazy for 15 seconds. my rowdy boys love it and it keeps them in check during class. 2) foam pit- I like to have them jump off the trampoline spring board and try to catch foam I throw at them. 3) make your own obstacle course- I let the kids put equipment wherever they like. they love being in charge. 4) follow the leader conditioning- run through the gym and do different conditioning skills at each station.
every class ends by the coach saluting the class and they return a salute. it was a great way to end class. we sometimes give out stickers and stamps and whatnot.