How to do reverse giants on bars.

[Gymnast103]

Ok so im practicing reverse giants on bars, but my body just wont get over the bar. Is there anything i could to to help get myself over. Any advice, strength, or drills would help.​

Thx.
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[Deleted member D3987]

it would be best to see a video of you doing this. front giants can be dangerous for girls, so seeing what you are doing would be helpful. i am not comfortable myself giving you instruction on this particular skill without seeing you doing it.

 

[justanothergymmom]

Dunno--I have to ask since my daughter is training these now--What is it that can be dangerous about front giants?