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pinkos98
glide kip
Replies
3
Views
2K
emilee572
E
LiveLoveTumble
Piked or straddled kip
Replies
3
Views
2K
KyraGymnast
KyraGymnast
G
Should a girl be on Level 5 team without a kip?
2
Replies
36
Views
11K
bogwoppit
bogwoppit
2
Help with Kips??
Replies
1
Views
2K
Deleted member D3987
D
G
almost kip!
Replies
2
Views
1K
usnagymnasts11
U
L
What is the purpose of having a child compete LEVEL 4 because LEVEL 5 KIP is missing!
2
Replies
35
Views
14K
NGL780309
N
A
I need to learn a kip..? And help with Level 4 vault?
Replies
2
Views
2K
Mack_the_Ripper
M
G
"Gate keeper" skills, like a kip
Replies
8
Views
2K
cher062
C
livelifetumble8dx
is there a difference between drop kip and cast away kip?
Replies
2
Views
3K
JBS
JBS
G
Conditioning for Kips
Replies
4
Views
4K
gymnastica9
G
livelifetumble8dx
Long hang kip?
Replies
6
Views
11K
Aussie_coach
A
N
Kip help, shifting
Replies
9
Views
4K
Sunobo
S
C
Close to Kip (Forever!)
Replies
19
Views
8K
lhmom
lhmom
E
Kip specific conditioning
Replies
3
Views
3K
CamSeawind
C
G
Who made up the first kip?
Replies
5
Views
3K
gymgurl
gymgurl
N
How do you set kids up when learning kip?
2
Replies
26
Views
10K
CoachAngela
C
MaryA
Kip bar? Worth it or not?
2
Replies
26
Views
40K
Bella's Mom
B
N
Another kip question - aren't you sick of those
Replies
17
Views
4K
NGL780309
N
Geoffrey Taucer
Glide kip from free hip/castaway
Replies
8
Views
3K
Deleted member D3987
D
C
Kip Drills or Program
Replies
4
Views
2K
ACoach78
A
L
How to get the kip??
2
Replies
21
Views
9K
gymnut1
G
L
Using grips before kip of after?
Replies
16
Views
8K
gymdog
G
soggysarah
Kip??
Replies
1
Views
1K
gymnastbeth
gymnastbeth
A
!? Tips for kips ?!
Replies
1
Views
2K
BlairBob
B
M
Help for bars(Kip cast handstand)
Replies
1
Views
2K
gurlgymnast
G
G
i need my kips ! andd my tuck.
Replies
5
Views
2K
Lingualatina
L
gymbaby12
Straight Arm Kips
Replies
1
Views
2K
gymnasticslvr21
G
B
cast handstand and kip cast handstand
Replies
2
Views
2K
BlairBob
B
B
that troublesome kip
Replies
12
Views
4K
gymnasticslvr21
G
G
switching your hands during glid kip ?
Replies
2
Views
2K
CoachTodd
C
gymbaby12
Kip Help!
Replies
2
Views
1K
gymnast16
G
fishchimes
Another one of those kip threads...
Replies
2
Views
2K
marie83
marie83
beamgal
how long did it take you to get you kip with grips
Replies
15
Views
7K
gymnasticstar
G
C
Straight arm kips
Replies
5
Views
10K
lannamavity
lannamavity
A
Kips.
Replies
3
Views
1K
fuzi
F
M
Pulling up pants motion for kips?
Replies
9
Views
7K
Pineapple_Lump
P
F
Last part of an upstart - kip
Replies
2
Views
3K
ffliwt
F
tumblerK
kip squat-ons
Replies
2
Views
3K
Aussie_coach
A
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