I met Frits at a gymnastics strength training forum. He is about to celebrate is 70th birthday and has been training gymnastics strength for about a year and a half. Check out his video below and learn a bit more about him and his inspirational story at Link Removed
[video=youtube;kV34-Y_KesQ]http://www.youtube.com/watch?v=kV34-Y_KesQ[/video]
[video=youtube;kV34-Y_KesQ]http://www.youtube.com/watch?v=kV34-Y_KesQ[/video]