Only in part -
Differences:
- Women's Xcel is a whole separate stream with different competitions than JO. Mens JD is simply another division (level) within JO competitions.
- Largely, women in Xcel are not looking to transition to JO at upper levels (some exceptions with clubs who use Xcel a bit differently in their programs). Most, though, will continue in Xcel throughout their career. In Mens JD, a large number of athletes ARE looking to compete in JD only temporarily until they acquire the skills/readiness to be a Level 8, 9, or 10. There are stricter age limitations on Mens levels 8,9,and 10 compared to women, so men often compete JD if they don't meet these age bands. Also an injured athlete may compete JD as a stop-gap while rebuilding.
- Xcel is a complete program for all ages. JD is only for ages 12-18.
Similarities:
- Both Womens Xcel and Mens JD routines are constructed as 'open optional', meaning there is more flexibility in creating routines rather than a stricter set of requirements. This permits athletes who may be stronger on one event vs another to still construct and compete routines without composition deductions, and to have competitive success against peers.
- Both Womens Xcel and Mens JD are less 'competitive' in one sense compared to the women's JO or Mens Levels 8,9,10, in that the top athletes are largely not doing Xcel or JD. This lets an athlete compete with others of a similar skill/readiness category, and therefore have more chance at performing well (medaling,etc) comparatively.
- Though as mentioned above, a large number of men will use JD as a 'gap filler' for a year or two while they prepare to move to JO level 8, 9, or 10, there is also the opportunity to stay in JD throughout high school and compete in this division - in other words to have a 'JD career' and never move to L9/10. This part is similar to the experience of Xcel.
Does that help?