Women life after gym

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hi! I have a couple questions for anyone who quit, took a break, or even just retired from gymnastics.

what new hobbies, sports, or activities did you or a gymnast you know develop or further after quitting gymnastics?

for those who quit, did you ever regret it? did the feeling of regret leave or did it linger?

thank you!
 
New hobby: coaching gymnastics 😁.
My retirement wasn't really something abrupt, it was very progressive. I injured my knee, so I stopped competing and I was still training but I couldn't do a lot of things, so I started to spend more time helping train the other gymnasts (I was already starting doing that before I injured). After a couple of years I started to mainly coach as one of the coaches stopped because of having kids. I would still do some conditioning and flexibility. Later on I also had my children and I was coaching very little and I stopped training fully. So when I came back coaching again I no longer did gymnastics, just coached.
Despite all of that I felt like I had never really closed my career and this year I have participated in a masters league (my skills have been probably silver-level) and I feel like I finally closed it and will move back to just coaching from now on.

Aside from gymnastics, I've also enjoyed learning languages and dancing as hobbies.
 
I stopped halfway through my senior year. I pole vaulted through college and also picked up cross country and steeplechase. I coached for a long time and floated in and out of adult gymnastics but also enjoyed yoga, HIIT, TRX, circus arts, and hula hooping.

For non physical pursuits, I enjoy pretzel making, all things sourdough, and other homemaking things like yogurt, granola, and playing with our toddlers. I will also be a homeschool mom.
 

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