my back hurts

[Jogymnastics1]

i was doing a front pike on the tumble track and i landed sitting, folded in half. it didn't start hurting right after. i had a similar injury 2 years ago and i had to have physical therapy (it might be in the same spot). if i don't think about it, it doesn't hurt, but thats how it felt last time and then it got worse. i really don't want to go back to physical therapy.

 

[Sari]

You might not want to do PT but you do want your body to last you for decades to come, don't you? It's not the end of the world

 

[sce]

Regardless of what you want or don't want. You are in pain. Backs are nothing to mess with. Get it checked out.