- Nov 30, 2008
- 7
- 1
Hi,
I've got a gymnast who do the half twist backwards & still he can not do the full twist! Turning speed is bit slow! Please someone suggest me some working drills for him!
And please explain the spotting also!
We don't have tumble track or tramp!
Thanks & Nice Day!
I've got a gymnast who do the half twist backwards & still he can not do the full twist! Turning speed is bit slow! Please someone suggest me some working drills for him!
And please explain the spotting also!
We don't have tumble track or tramp!
Thanks & Nice Day!
