Hello! I’m just curious if there is anything a gymnast can do to gain power or is this only something you’re born with? My dd has flat feet and a bit knock kneed so it effects her running which in turn effects her jumping. She is only 7 and pretty strong and flexible. The other day she was practicing at home and showed me that she has some power deep down in her, but I just curious if this is something she can develop. Also any suggestions for the legs and running? Thanks so much!