Parents Online Flexibility Training

[AusDad]

Our daughter is wanting to spend some time working on her flexibility, and target than chop and change through a multitude of YouTube videos, thought I'd check if there were any recommended video series/online coaches that specialise in this sort of thing. Happy for paid options, just want something she can actually follow and get real benefit from.

 

[Gymnastics15]

Shelby Flex-Abilites, is such a wonderful program!! My daughter uses it and it is wonderful!!! We love it, for my flexibility loving daughter!