G
gymnastsuperchix
hi everyone
the other day i was doing a back full on tt but i didnt twist enough and my knee popped and it hurt so i iced it for about 10 minutes and it felt all better and i continued tumbling. in the morning i could not walk and it hurt so much. i dont know what to do
the other day i was doing a back full on tt but i didnt twist enough and my knee popped and it hurt so i iced it for about 10 minutes and it felt all better and i continued tumbling. in the morning i could not walk and it hurt so much. i dont know what to do