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Hey guys! Just wanted to update you on my progress. I am re-learning the front handspring--I am starting out on the tumble track since its been a while since I did them on floor. I am working on bars and learning a kip!!! Man!! There are a lot of things to remember to do during that skill--the full body extension, then piking your shins to the bar and then pulling up....UGH! It's tough!!! But so cool and fun at the same time!!!! I've only had a couple classes and I realize that I NEED to do some ab work and pushups and stretching at home more often!!!!!!!
 
that is so great. share what you learn for the front handsprings. i want to get mine better too. sure i have other coaches giving their opinion, but some times you need to hear the same thing, slightly different.
 

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