Parents Quad rollers??

[kitkat]

Not sure what this "thing" is called. But you see people using like a rolling pin on their quads.

What is this thing called? Our physiotherapist has said her quads are exceptionally tight and needs more work.

Anyone??

 

[tuckfull]

I think its a foam roller? We have one that we all use - DD sometimes if she's sore after gymnastics and sometimes DH or I will use it after Crossfit workouts. It sort of helps "massage" and loosen tight, sore muscles.

 

[bogwoppit]

Link Removed

This is the one I think you mean. I have one by my desk right now. Great things they are.

 

[kitkat]

Thanks - thats what I was looking for. Cheers

 

[htimcj]

They work great for massaging sore muscles and it saves the hands DH and I use them to roll out our IT bands and DD uses it on her legs and back.