You didn't offend me, I just thought you were guessing about the hours. They never do more hours for the young ones, so they don't get burned out at an early age. They come in the afternoon, 4 days a week as most of them are very young and still in Elementary school. And about the coaching, Elena is from Russia, but has been here for a while. our other coach is a former football player who has been coaching gymnastics for 20 yrs. The compulsory coaches are both American too. so we are not regimented like people think Russian coaches have their teams. there is a large family of russian coaches in NC, I can think of 4 other gyms that have them and they all do very well in competition.
The girls cannot be at a higher level because it is their 1st year competing. prep op is just like compulsory, you have to do one level before you can move up to the next. Our gym always picks the most talented girls to invite to preteam, they practice there for 1 year, then move up to team, and if on the prep op team have another 6 months before their 1st competition. I really think that this is what helps. they get the basics down and have a long time before competing. this gets them ready and not rushed into doing skills they don't have perfect. The other thing is that our gym is big on conditioning, all the gymnasts are very strong, which I think helps.