Women Resistance Band (Thera-Band) Training

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Yes. I have been using the tool often this season. The tool works into many of my rotations on all events.

USA-G L6-10 Optionals use them often. L3-5's not as often, as it takes more direct observation and coach's attention to make the time valuable. It is valuable for the L3-5's, but our coaching ratios and rotations make limitations.

Gymdog noted in the reply that the bands are expensive. To minimize costs I have purchased bands in large lengths. I have purchased only two colors (green and black) and provided each athlete 1 colored band. They are sized (measured and cut) for each athlete.

Best, SBG -
 

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2012 Acrobatic World Age Group Competition

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