A
Anonymous (508b)
Hi, I am a 2nd year xcel gold gymnast, and one of my main goals would be to do xcel diamond at least one year before i graduate (I am a freshman in HS). I first want to know if it is even possible to skip xcel platinum without having to compete a meet as a platinum and just go straight to diamond from gold, or if it would be better to compete at least a year as a platinum.
Here are some of my skills and routines I am planning to work on over the summer for platinum/diamond
Vault
Current routine: Half on
Working: Half halfs, half fulls, and tsuk timers in the pit
(im not super worried if I cant flip since only one girl in diamond flips one of her vaults)
Goal routine for next season: half on full off
Bars
Current routine: Kip, cast (horizontal to 45 from vertical), back hip, squat on, kip, cast (horizontal to 45 from vertical) back hip, underswing, tap swing, half turn dismount
Working: cast handstand (can only do with a spot), free hips (i have been thinking of using it in my bars routine for the rest of this season), flyaway (spotted, thinking of putting it in at the end of this season)
Goal routine for next season: Kip, cast, free hip, kip, squat on, kip, cast, free hip, tap swing, flyaway
Beam
Current routine: mount, bridge kickover to cartwheel, full turn, split jump, straight jump, front tuck dismount
Working: back walkovers (spotted), dive cartwheels (low beam), 1.5 turns, 3/4 turn straight jumps (med beam)
Goal routine for next season: mount, back walkover to dive cartwheel, 1.5 turn, split jump to 3/4 straight jump, front tuck dismount
Floor
Current routine: full turn, front tuck, switch leap, tuck jump, rbh bh
Working: back tucks (have done a few by myself recently, they are terrible), front pikes (thinking of using it in my routines the rest of the season), front layouts (air track), front full (into the pit from floor), front fronts (never thrown one yet), 1.5 or double turns (doubles are more consistent)
Goal routine for next season: double turn, front tuck, front pike, switch leap, tuck jump, rbh tuck
Level selections are usually chosen the middle of September
I would be very greatful if you can help me out
Thank you
Here are some of my skills and routines I am planning to work on over the summer for platinum/diamond
Vault
Current routine: Half on
Working: Half halfs, half fulls, and tsuk timers in the pit
(im not super worried if I cant flip since only one girl in diamond flips one of her vaults)
Goal routine for next season: half on full off
Bars
Current routine: Kip, cast (horizontal to 45 from vertical), back hip, squat on, kip, cast (horizontal to 45 from vertical) back hip, underswing, tap swing, half turn dismount
Working: cast handstand (can only do with a spot), free hips (i have been thinking of using it in my bars routine for the rest of this season), flyaway (spotted, thinking of putting it in at the end of this season)
Goal routine for next season: Kip, cast, free hip, kip, squat on, kip, cast, free hip, tap swing, flyaway
Beam
Current routine: mount, bridge kickover to cartwheel, full turn, split jump, straight jump, front tuck dismount
Working: back walkovers (spotted), dive cartwheels (low beam), 1.5 turns, 3/4 turn straight jumps (med beam)
Goal routine for next season: mount, back walkover to dive cartwheel, 1.5 turn, split jump to 3/4 straight jump, front tuck dismount
Floor
Current routine: full turn, front tuck, switch leap, tuck jump, rbh bh
Working: back tucks (have done a few by myself recently, they are terrible), front pikes (thinking of using it in my routines the rest of the season), front layouts (air track), front full (into the pit from floor), front fronts (never thrown one yet), 1.5 or double turns (doubles are more consistent)
Goal routine for next season: double turn, front tuck, front pike, switch leap, tuck jump, rbh tuck
Level selections are usually chosen the middle of September
I would be very greatful if you can help me out
Thank you