Women State Meet

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Hi, I recently came back from a knee injury and was able to petition into states. It is in around 3 weeks. I am completely cleared for any activity and there is barely any pain which is good. However, I have not done my full floor routine or vaulted over the table yet. I know I can do it, it’s just that I am scared. With the meet coming up I am feeling a little overwhelmed and nervous. Any tips?
 

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College Gym News

Beam deductions

Hi everyone! I’m hoping to get some help understanding my deductions on beam. I’ve been watching my videos back, but I’m having trouble figuring out exactly where the judges are taking the most off. If anyone is willing to take a look and give me some feedback, I’d really appreciate it. I’m especially curious about execution deductions, rhythm/connection issues, and anything in my acro or dance that might be costing me. The judge started me at a 10 for this routine, and I got a 9.1





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