- Jun 22, 2013
- 144
- 42
Hi everyone, I'm struggling connecting my upstart/kip to my cast to handstand, and wondered if anyone has any tips? Not sure if it's a timing or strength issue, or both. Think it's also partly fear of leaning too far forward and collapsing over the bar
The first part of the following video shows some of my failed attempts from a few months ago:
It's so frustrating, because as you can see from the second half of the video, I'm working on giants, but if I can't get into handstand from an upstart I have little chance of getting it into a routine
I mostly train in adult open sessions after coming back to the sport as an adult for fun and fitness. Any advice welcome, thanks
It's so frustrating, because as you can see from the second half of the video, I'm working on giants, but if I can't get into handstand from an upstart I have little chance of getting it into a routine
I mostly train in adult open sessions after coming back to the sport as an adult for fun and fitness. Any advice welcome, thanks
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