Women Tammy Biggs - Importance of Basics

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Duh! I will need to save the link and spend some time reading for detail later this evening and perhaps during meet travel tomorrow (given travel connections are ll timely and pleasant).

Thanks for the link - great info by Tammy Biggs. Treasures of info and reminders. The timing is perfect as I am working on Summer 2014 workout schedules and goals.

There are a bunch of other slide shows that I will have to investigate after reading the Biggs slideshow material.

THANKS! SBG -
 
I love to watch Tammy Biggs coach. My daughter was at a camp years ago with her and she is just incredible. Watching her with higher level girls going back to the basics was enlightening. Even tho it was years ago I still look at my retired gymmie and say "TIGHT TIGHT TIGHT" while clapping my hands. She just cracks up.
 
Follow-up: I reviewed the material and "stole" things I can incorporate into our summer training. Thanks again for the excellent remind (material).

In similar spirit: I also have been re-working our off-season circuit training to implement this 2014 Summer. The link below, Mary Lee Tracy-Circuit Training, is a slide show given at the 2009 USAG Congress.
http://www.slideshare.net/gymsmarts/circuit-training-2009-2193956

Best to all, SBG -
 

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