TMI - Feeling Like I have to go...

[LilAdultTumbler]

I'm an 30 something adult gymnast who has been tumbling for a couple years. I notice when I'm on the trampoline or tumble track doing skills/passes, I often feel like I'm going to pee. I've actually peed my pants (only a little bit) once as well. Does this happen to anyone else? Is this just cause I'm older?

 

[ayyyrial]

Super normal. I'd imagine it gets worse as you get older, especially if you've gone through childbirth.