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Ex member
I have seen uptraining mentioned a lot on these forums, what exactly does it mean and when does it usually take place? I am quite new to competitive gymnastics and I cannot tell if what my dd's do is uptraining or normal training.
Sorry if this is a stupid question but I am completly clueless about a lot of aspects of gymnastics and what like to learn more.
Sorry if this is a stupid question but I am completly clueless about a lot of aspects of gymnastics and what like to learn more.