- Jan 11, 2026
- 8
- 7
This season I am competing xcel gold, and I want to know if I should go to platiunum or level 6 next
On floor:
Roundoff backhandspring back tuck
training back layout
Front tuck/pike
training front handspring front tuck
full turn
Switch leap (bad form)
Tuck jump/wolf jump/straddle
On vault:
half on
front handspring
On beam:
Full turn
Front tuck dismount
backwalkover
training roundoff
split jump straight jump
On bars:
Semi-consistant kip
Flyaway
Clearhip on straps
Long hang pullover
Cast to almost 45 degrees
Any skills I still need would be appreciated, thank you!
On floor:
Roundoff backhandspring back tuck
training back layout
Front tuck/pike
training front handspring front tuck
full turn
Switch leap (bad form)
Tuck jump/wolf jump/straddle
On vault:
half on
front handspring
On beam:
Full turn
Front tuck dismount
backwalkover
training roundoff
split jump straight jump
On bars:
Semi-consistant kip
Flyaway
Clearhip on straps
Long hang pullover
Cast to almost 45 degrees
Any skills I still need would be appreciated, thank you!