- Aug 12, 2025
- 10
- 3
Vault:
- Quarter on, 3/4 off
- Tsuk onto mat in pit with light spot
Bars:
- Kip, cast, clear hip, kip, squat on, long hang kip, cast, clear hip, push away fly away
Beam:
- Split jump, pike jump
- handstand, roundoff (w/2*12 in)
- Back handspring on floor beam with panel mats
- full turn
- front tuck dismount
- working twisting front dismount
Floor:
- Round off, layout half
- Front through to round off back tuck/layout
- Front tuck front tuck
- working round off layout half, round off layout
- 1 1/2 and 2/1 turn
- switch leap, pike/straddle half
- switch side leap
- Quarter on, 3/4 off
- Tsuk onto mat in pit with light spot
Bars:
- Kip, cast, clear hip, kip, squat on, long hang kip, cast, clear hip, push away fly away
Beam:
- Split jump, pike jump
- handstand, roundoff (w/2*12 in)
- Back handspring on floor beam with panel mats
- full turn
- front tuck dismount
- working twisting front dismount
Floor:
- Round off, layout half
- Front through to round off back tuck/layout
- Front tuck front tuck
- working round off layout half, round off layout
- 1 1/2 and 2/1 turn
- switch leap, pike/straddle half
- switch side leap