Men Wrist overuse injury

[Dahlialover]

I’m sorry. Prayers for good news!

Thank you!

 

[Dahlialover]

My son is level 7 this year and has injured growth plates in both wrists. Started with slight pain, purchased wrists braces and continued with pain. Went to sports medicine and X-rays confirmed both wrists needed immobilization. We casted one and braced the other for 3 weeks. Significant growth plate healing at 3.5 week mark. Out of cast and brace and just started PT. Anticipated a 3 month healing process. Hopefully start impact training after 2.5 months. Definitely get it looked at so your son doesn’t further damage growth plates if that’s the issue. I feel like we tried to work through the discomfort too long and now we are having a long recovery to fix the damage. Best of luck.

I hope your son is healing quickly. How’s PT going? Best wishes!

 

[gymmom_1234]

I’m glad the coach didn’t name it the cripple corner. You didn’t mess up! Don’t blame yourself. There aren’t enough boys options where the health of the boys is the main focus. That’s not your fault. The coach should be driving a safe schedule, not leaving it up to parents when parents can’t know what’s best in a sport that many are new to.

 

[#BGymnast]

Panda Paws (sometimes called tiger paws) can be good for wrists, although they often seem to be sold out. They are leather and go around your wrists for support.

 

[GymnastMomX2]

I’m so sorry you are both dealing with this, my daughter missed the end of her 2024 season due to a broken arm, and then the entire 2025 season due to elbow surgery in her other arm. It was a rough year+ and to be honest she still isn’t fully where she needs to be as a sophomore level 10. The mental part of it is so hard. She did talk to a therapist for a few months and that helped a lot. Hoping your son heals fast.