texasgymmama
Proud Parent
- Dec 22, 2021
- 9
- 4
Does anyone know what the deductions are in Xcel gold for bars if after the squat on and jump to the high bar the gymnast does 2 tap swings and the swings aren't getting a lot of height or momentum? I read some of the rules and couldn't find anything specifying height on the tap swing before the 1/2 twist dismount. She is working on keeping form tight and legs straight but she isn't getting lots of momentum and swinging very high.