My kids had their annual check ups today and their pediatrician said that elementary school aged kids should be getting 12 hours of sleep a night . Older kids should be getting at least 9 or 10, and she said that US children do not get the amount of sleep that they should and that the lack of sleep is causing many other problems--childhood obesity, learning and concentration problems, health problems...
My 9 year old son gets around 9-10 hrs and my dd gets around 8 or 9. So, how many hours does your child get?
My 9 year old son gets around 9-10 hrs and my dd gets around 8 or 9. So, how many hours does your child get?