Looking for some inspiration to help you through some tough times and adversity? Below is a list of inspirational gymnastics quotes that can help restore your passion for the sport.

I’d rather regret the risks that didn’t work out than the chances I didn’t take at all.
~ Simone Biles​

Be yourself. It's really important not to try and be someone else.
~ Katelyn Ohashi​

Hard work is always hard work, for young gymnasts and old gymnasts. Whoever can handle this will be a champion.
~ Svetlana Boguinskaya​

The only risk is not taking the risk. You've got to take that step.
~ Jaycie Phelps​

If you are afraid of failure, you don't deserve success.
~ Nastia Liukin​

Competing in gymnastics is the greatest reminder of being alive as a human being.
~ Raj Bhavsar​

A trophy carries dust. Memories last forever.
~ Mary Lou Retton​

There is always going to be a reason why you can’t do something; your job is to constantly look for the reasons why you can achieve your dreams.
~ Shannon Miller​

Gymnastics demands so much of our time. We train all week and travel and compete on weekends. The people you're surrounded by really become your second family, your best friends, your sisters. My coach was like a second mother for me.
~ Amanda Borden​

Don't look at the big picture as the only achievement. Start with set, smart goals and work up to something bigger.
~ Jordyn Wieber​

Don't set your goals to be a star. Set your goals to be the best that you can be and go from there.
~ Dominique Dawes​

You make your own luck. You make it in training.
~ Simone Biles​

I don't think my natural talent is much different to the other gymnasts. It is a matter of how I train and how I think about my training. I also give a lot of thought to my routines.
~ Kohei Uchimura​

When you are on the podium nobody is asking you if you are 15 or 30 years old. What matters is who can do great gymnastics.
~ Oksana Chusiovitina​

Don't make excuses, just get it done!
~ Suzanne Yoculan​

As a competitor, you have to learn pretty quickly how to deal with pressure.
~ Mitch Gaylord​

Jump off the beam, flip off the bars, follow your dreams and reach for the stars.
~ Nadia Comăneci​

Practice like you have never won. Perform like you have never lost.
~ Kyla Ross​