Recent content by ShadowGymnast

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  1. S

    Favorite event!!

    lolz great minds think alike:)
  2. S

    Don't mess with a gymnast!!!

    Lol (Writes down this account to a long list of story's about me and other people that have owned other non gymnasts!)
  3. S

    Favorite event!!

    A guy's favorite I Love P-Bars they are my favorite event followed closely by rings, the reason? For P-Bars they are the perfect mix of Skill-Balance-Strength-Agility-Adrenaline- and they are just plain amazing! For Rings I am probably best at them and the feeling you get when you get a new...
  4. S

    Cool Gymnastics Game

    sweet game yeah i had found this game b4 i started Gym
  5. S

    Wipeout and Gymnasts

    That would be AMAZING! the title says it all!
  6. S

    Off Topic Happy Thanksgiving

    Happy late thanksgiving? sorry i am late
  7. S

    chocolate math- just for fun!

    one word SWEET!
  8. S

    Play it safe? Or go all out?

    All out Gymnastics is a sport of guts among other things but if you have no guts the you have no sport.
  9. S

    P Bars H-stand

    Well I Finally got to where i can get to handstands on p-bars but i have the tendency to crash :( what can i do about this at home when i am not at the gym cause i am only there 1 out of 7 days
  10. S

    Iron Cross Drills

    Thanks Thanks for the useful Tip's one questions tho Blair you say to do a wide arm Handstand. Are you talking about basically doing a inverted cross on floor if so my coach said that that would exercise a totally different muscle group. Is this true?
  11. S

    Weight!

    Lolz Yo Nearly All the time someone talks about how Thin you are that is alot of time's they way they say YOUR HOT! Trust me its A Complement When it comes from a guy:) ~Sincerely A Guy
  12. S

    Iron Cross Drills

    What are some exercise's That will help me to get the Iron Cross I really dont have anything to work with 6 days out of seven but a normal stuff you would have in any house and an area about 7/10 feet to exercise at and a pull up bar.
  13. S

    The Strength Thread

    What I Like To Do Is Basically A Full Front Lever With One Leg Tucked and the other fully out and then Change leg's after you get tired i will call this the Half Lever Half Lever: Do a Half Lever Alternating Leg's ever 10-15 Seconds Stay In Half lever for 1-2 minute's Both: One Leg Tuck...
  14. S

    POLL: what is your favorite event (Womens)

    What is your favorite event and why?
  15. S

    POLL: what is your favorite event (Mens)

    what is your favorite event and why?
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