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  1. A

    WAG Value for Side Gainer Layout?

    I would think it would be a b, but not sure.
  2. A

    WAG Back handspring on beam tips?

    Okay so I've been working on back handsprings on beam for over a year now. They haven't gotten any better. I'm still on low beam with mats. I have done it on the medium beam with a spot. I've been told so many things about my handspring are wrong. Like, I keep my head in and end up not seeing...
  3. A

    WAG Layouts and Fulls help?

    http://instagram.com/p/wRxbTxmFKE/?modal=true Bad quality video but my back layout on rod floor, and my Front layout full off tumble track. My coach is wanting me to start back halfs, but I feel like I pike too much in my layout to start halfs. How do I take the pike out? Also when I do start...

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