OT balance/stength moves

Thread starter gracefulone
Start date Apr 22, 2007

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G

gracefulone

Apr 22, 2007

#1

Just wondering if anyone has seen these techniques used in training before....http://www.dragondoor.com/articler/mode3/229/

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Proud Parent

Apr 22, 2007

#2

Yes...great exercises for competitive gymnasts.

9

9bob8

Apr 25, 2007

#3

the Straddle Planche Pushups we do them but on pommel.

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