WAG Break snacks

Status
Not open for further replies.

pamred4

Coach
Coach
Gymnast
Oct 7, 2013
205
22
Country
Australia
I train a lot of hours a week and on Wednesday we train from 3:30-8:30 and we get a 15 min break. I usually eat things that sweet things which doesn't make much difference because 30mins later I'm hungry again. I was wondering if anyone has any good snacks, like protein bars etc. I live in Australia so things available in supermarkets here would be ideal. I do have access to a small fridge but I only have a small space... Any recommendation will be appreciated... thanks :*
 

Guenhwyvar132

New Member
Former Gymnast
Proud Parent
Aug 20, 2013
37
35
cheese sticks, yogurt, protein bars (I like luna and cliff bars but I don't know if they have those in Australia), chocolate milk, other things with protein/fat will help you stay full longer than sugar/light carbs
 

my4buffaloes

Well-Known Member
Proud Parent
Apr 14, 2010
5,288
Midwest
Boiled eggs, greek yogurt, trail mix (dried fruit, seeds, nuts, cereal mixture), any sort of granola bar paired with fruit would go well.
 
  • Like
Reactions: BlairBob

GymMom&Coach

Member
Coach
Former Gymnast
Proud Parent
Feb 23, 2011
56
Country
USA
I give my daughter raw almonds with pumpkin cream cheese (or any other flavor) to dip. Raw veggies with hummus or dressing dip. Apple with PB, banana with PB, rice cake "sandwich" with PB in the middle!
 

pamred4

Coach
Coach
Gymnast
Oct 7, 2013
205
22
Country
Australia
Yum thanks everyone I guess I'm gunna have a cooking day this weekend!!
 

2G1B

Active Member
Proud Parent
Jan 27, 2013
2,226
Country
USA
I pack snacks for my kids each practice and put them in an insulated lunch bag with ice packs. Things that I pack are greek yogurt, string cheese, mini bagel sandwiches, sandwich "roll ups" (on a whole wheat tortilla), carrots, apples slices with peanut butter to dip them in, slices of ham (my kids love ham ;-) ), dry cereal, chocolate milk and usually some crackers.
 
Status
Not open for further replies.