She probably means stand facing the wall and then kick up to a handstand so that you end up with your back to the wall. While in the handstand, pull your legs apart like a V and then lower your legs at the waist slowly. See if that helps.
TuesdayPillow, Post them here, that way when someone else searches for them they'll be here and easy to find. You can also tag them under your poast, that makes them even easier to find later.
So do you think flexibilty is more important than strength for this or they're both pretty important?