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Lynn08
Latest activity Postings About
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Is she competing 5 or 6? If 6, she doesn't actually need it (although my daughter is back competing it in 7 as part of a series). I am... -
P-bar swings!
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Press handstands —straddle and pike. Get some paralettes to save your wrists.
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Lynn08 reacted to coachsades's post in the thread Coaches New Gym Coach - I want to start choreographing floor and beam routines but don't know how to go about it. with
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First thing for choreo is get your hands on the Xcel code of points! You must know all requirements & allowed skills. This book also has... -
Lynn08 reacted to coachsades's post in the thread Coaches New Rec Coach - How do I learn to spot and in general gain more confidence? with Like.
Hey there!! The best thing to do is to practice!! Use pillows at home! Second, if you don’t feel you are getting adequate training...
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Lynn08 reacted to Anonymous (a9ab)'s post in the thread Anon Adult Gymnastics in North Carolina with Like.
Check out the aged like fine wine adult gymnastics group on Facebook. They have people from lots of different areas that can help more.
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Lynn08 reacted to Carly's post in the thread Coaches New Gym Coach - I want to start choreographing floor and beam routines but don't know how to go about it. with Like.
Talk with the head Xcel coach at the gym. Every gym handles choreography differently so that person should be able to provide you with...
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What about a FHS stepout to Roundoff or dive cartwheel ... both options are flight.
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What level is this for? Dive rolls do count as flight, but im not sure, what level this pass is supposed to be for?
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Sure. Half Sole- Typically used by dancers, but some gymnasts use them too. The best way I can describe them is half of a jazz shoe...
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For treatment, I put aquaphor ointment all over fresh/open rips and cover with a bandage overnight. Some people swear by Preparation H...
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Thank you for the advice! She’s working on a consistent kip so she can compete level 4 this coming season. It’s the only thing holding...
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I'm pretty sure you either have to flip or twist to get the full SV. If you can't do either, you can also compete a nice clean half on...
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Lynn08 replied to the thread Parents Help healing rips.Tape grips can help before they get grips, but I would talk to her coaches and see if they think that's a good idea. Otherwise I would...
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I always found the reversible thing weird and a little unsanitary. I know in our gym, the coach had to make a rule that they weren't...
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