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  1. artsytumbler

    Gymnasts Learning RO BT vs RO BHS BT

    Thank you everyone for the advice! I will be making the switch to RO BT. Does anyone have any tips/drills I can do to help my roundoff rebound straight up so I can set? Because I’ve been doing RO BHS BT for a while, my rebound tends to move backwards as well, and I would really appreciate some...
  2. artsytumbler

    Gymnasts Crooked roundoff help!

    Hi, my roundoffs are driving my coach and I both majorly nuts(for context, I’m a lefty tumbler and go crooked to the left). When I do them from a one step-hurdle, they are fine and go straight. When I do my RO BHS BT(spotted) the pass goes straight as well when I start like that. HOWEVER, if I...
  3. artsytumbler

    Gymnasts Learning RO BT vs RO BHS BT

    Hi, I’ve been in the process of working on my RO BHS BT, but I’ve had some painful back issues over the past few years and it mostly stems from power tumbling and bending my back a lot. I’m wondering if it’s a good decision to abandon the bhs entirely when tumbling and work on a RO BT, so that I...
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